Pickled silverskin onions

Packaged product Vegetables Asda

Pickled silverskin onions contains 13 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pickled silverskin onions by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
13kcal per 100 g
0.5 gprotein
1.3 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 13 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 132 mg 6%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber not reported
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 44%Fat: 38%13kcal / 100 g
  • Protein 17%
  • Carbohydrates 44%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of vegetables (median 2.5 g)
  • Sugars0.8 gbelow the median for vegetables (median 2.1 g)
  • Fat0.5 gbelow the median for vegetables (median 5.2 g)
  • Saturated fat0.1 gbelow the median for vegetables (median 1.1 g)
  • Sodium132 mgbelow the median for vegetables (median 333 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
21152887
Category
Vegetables

Ingredients

silverskin onions, water, spirit vinegar acetic acid, salt, preservative (sodium metabisulphite), allergy advice! for allergens, see ingredients in bold, no artificial colours or flavours, storage store in a cool, dry hd place, once opened, lbu keep refrigerated and consume within 4 weeks, 00 00 no drained weight: see lid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pickled silverskin onions?

100 g of Pickled silverskin onions has 13 kcal.

How much protein is in Pickled silverskin onions?

Pickled silverskin onions contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).

How many carbs are in Pickled silverskin onions?

Pickled silverskin onions has 1.3 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pickled silverskin onions?

Pickled silverskin onions contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Pickled silverskin onions?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 21152887. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.