Pickled gherkins
Packaged product Beverages Sainsbury's
Pickled gherkins contains 34 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 28 kcal per 100 g across 368 products.
100 g provides 557,513% of the Daily Value for copper, 55% of the Daily Value for manganese and 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 5.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.3 mg | 11% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.33 mg | 2% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 13.3 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 79.1 mg | 6% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 16.8 mg | 4% |
| Phosphorus L | 25.1 mg | 2% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 5,018 mg | 557,513% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 4 µg | 7% |
| Iodine L | 4.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 73%
- Fat 15%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gabove the median for beverages (median 0.8 g)
- Fiber1.8 gin the top quarter of beverages (median 0.8 g)
- Sugars5.3 gabove the median for beverages (median 4 g)
- Fat0.5 gin the top quarter of beverages (median 0.3 g)
- Sodium292 mgin the lowest quarter of beverages (median 640 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water87.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 68.2 µg |
|---|
Other components (2)
| Water L | 87.5 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01758566
- Quantity
- 340g
- Category
- gherkins
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gherkins (Sulphites), Water, Sugar, Spirit Vinegar, Mustard Seed, Red Bell Pepper, Dill Seed, Sea Salt, Ginger Powder, Cinnamon Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pickled gherkins?
100 g of Pickled gherkins has 34 kcal.
How much protein is in Pickled gherkins?
Pickled gherkins contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is above the median (median 0.8 g).
How many carbs are in Pickled gherkins?
Pickled gherkins has 5.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pickled gherkins?
Pickled gherkins contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Pickled gherkins contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (557,513% DV), manganese (55% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pickled gherkins?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01758566. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.