Pickled Gherkins

Packaged product Beverages Polish Specialities

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Pickled Gherkins contains 19 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 19 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 30 kcal per 100 g across 77 products.

100 g provides 17% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pickled Gherkins by Polish Specialities, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 g
0.7 gprotein
3.1 gcarbohydrates
0.3 gfat
19kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 19 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.018 g 0.1%
Cholesterol L 0 mg 0%
Sodium L 1,100 mg 48%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 0.3 g 1%
Total sugars L 6 g
Added sugars L 7.4 g 15%
Protein L 0.7 g 1%
Vitamin A L 0 µg0%
Vitamin C L 4.2 mg5%
Vitamin D L 0 µg0%
Vitamin E L 0.045 mg0.3%
Thiamin (B1) L 0.011 mg0.9%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 0.075 mg0.5%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.019 mg1%
Folate (B9) L 6.2 µg2%
Vitamin B12 L 0 µg0%
Calcium L 13 mg1%
Iron L 0.12 mg0.7%
Magnesium L 8.5 mg2%
Phosphorus L 14.4 mg1%
Potassium L 85.4 mg2%
Zinc L 0.055 mg0.5%
Copper L 0.021 mg2%
Manganese L 0.06 mg3%
Selenium L 2.9 µg5%
Iodine L 26 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 69%Fat: 15%Alcohol: 0.8%19kcal / 100 g
  • Protein 16%
  • Carbohydrates 69%
  • Fat 15%
  • Alcohol 0.8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine17%Selenium5%Vitamin C5%Pantothenic acid (B5)3%Manganese3%Copper2%Magnesium2%Potassium2%Folate (B9)2%Phosphorus1%

Nutritional insights

  • Protein0.7 gbelow the median for beverages (median 0.9 g)
  • Fiber0.3 gin the lowest quarter of beverages (median 1.2 g)
  • Sugars6 gabove the median for beverages (median 4.7 g)
  • Fat0.3 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.018 gbelow the median for beverages (median 0.1 g)
  • Sodium1,100 mgin the top quarter of beverages (median 556 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water86.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.42 g
Carotenoids (1)
Beta-carotene L22.5 µg
Other components (2)
Water L86.9 g
Alcohol L0.021 g

Product details

Brand
Polish Specialities
Barcode
5907556420021
Label serving
1 serving (100 g)
Category
Small cucumbers
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gherkins (50%), water, vinegar, sugar, salt, dye-ryboflavin, spices (garlic, MUSTARD SEEDS, dill)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pickled Gherkins?

100 g of Pickled Gherkins has 19 kcal. Serving, 1 serving, 100 g (100 g): about 19 kcal.

How much protein is in Pickled Gherkins?

Pickled Gherkins contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 1 serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other beverages, that is below the median (median 0.9 g).

How many carbs are in Pickled Gherkins?

Pickled Gherkins has 3.1 g of total carbohydrates per 100 g, including 0.3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pickled Gherkins?

Pickled Gherkins contains 0.3 g of fat per 100 g, of which 0.018 g is saturated (0.1% of the Daily Value).

What vitamins and minerals does Pickled Gherkins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pickled Gherkins?

100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5907556420021. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.