Pickled Asparagus

Packaged product Vegetables Harvest

Pickled Asparagus contains 13 kcal per 100 g. A serving, 1 portion, 76 g (76 g) provides about 10 kcal.

Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pickled Asparagus by Harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
13kcal per 100 g
1.3 gprotein
1.3 gcarbohydrates
0 gfat
10kcal in serving, 1 portion, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 13.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 50%13kcal / 100 g
  • Protein 50%
  • Carbohydrates 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gbelow the median for vegetables (median 2.5 g)
  • Fiber0 gin the lowest quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.4 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium250 mgbelow the median for vegetables (median 338 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harvest
Barcode
0049646203437
Label serving
1 portion (76 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pure Greens With Lemon+ Ginger Pure Green 13 0.22 g 3.3 g 0 g
Pickled Asparagus Darcy's 13 1.3 g 1.3 g 0 g
Original Dill Pickles High Seas Provisions 13 0 g 2.6 g 0 g
Pickles Kombucha Happy Mountain 13 0 g 3.2 g 0 g
Green Jalapeno Santa Maria 13 0 g 2 g 0.6 g
Spring Mix Salad🤍 Good Leaf 13 1.8 g 2.7 g 0 g
Snow Cabbage 原味雪菜 Companion 良友 13 0 g 3.3 g 0 g
Sliced Spanish Salad Olives Lidl 13 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pickled Asparagus?

100 g of Pickled Asparagus has 13 kcal. Serving, 1 portion, 76 g (76 g): about 10 kcal.

How much protein is in Pickled Asparagus?

Pickled Asparagus contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 portion, 76 g (76 g). About 50% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Pickled Asparagus?

Pickled Asparagus has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pickled Asparagus?

Pickled Asparagus contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pickled Asparagus?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0049646203437. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.