Picante sauce

Packaged product Soups and Sauces Great Value

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Picante sauce contains 67 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0.1% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 26% of the Daily Value for iodine, 14% of the Daily Value for Vitamin B6 and 13% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 g
0 gprotein
6.7 gcarbohydrates
0 gfat
20kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 767 mg 33%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 99.9 µg11%
Vitamin C L 12 mg13%
Vitamin D L 0 µg0%
Vitamin E L 1.2 mg8%
Thiamin (B1) L 0.083 mg7%
Riboflavin (B2) L 0.05 mg4%
Niacin (B3) L 0.86 mg5%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.24 mg14%
Folate (B9) L 48.6 µg12%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 23.7 mg6%
Phosphorus L 48.8 mg4%
Potassium L 250 mg5%
Zinc L 0.26 mg2%
Copper L 0.12 mg13%
Manganese L 0.18 mg8%
Selenium L 1.5 µg3%
Iodine L 39.7 µg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%Alcohol: 0.1%67kcal / 100 g
  • Carbohydrates 100%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine26%Vitamin B614%Vitamin C13%Copper13%Folate (B9)12%Vitamin A11%Vitamin E8%Manganese8%Thiamin (B1)7%Magnesium6%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber3.3 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium767 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water83.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0.65 g
Carotenoids (1)
Beta-carotene L219 µg
Other components (3)
Water L83.7 g
Alcohol L0.004 g
Vitamin A, IU L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 67 kcal67 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 0 g0 g
Fiber 3.3 g3.3 g
Sugars 3.3 g3.3 g
Sodium 767 mg767 mg

Product details

Brand
Great Value
Barcode
0078742050539
Label serving
2 Tbsp (30 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato puree (water, crushed tomato concentrate), jalapeno peppers, onions, water, distilled vinegar, salt, dehydrated onions, dehydrated garlic, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionVinegarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Picante sauce?

100 g of Picante sauce has 67 kcal. Serving, 2 tbsp, 30 g (30 g): about 20 kcal.

How much protein is in Picante sauce?

Picante sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Picante sauce?

Picante sauce has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Picante sauce?

Picante sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Picante sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (26% DV), Vitamin B6 (14% DV), Vitamin C (13% DV), copper (13% DV) and Folate (B9) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Picante sauce?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2504648. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742050539. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.