Piaya
Packaged product Other Foods Bong-Bongs
Piaya contains 418 kcal per 100 g. A serving, 1 piece, 42 g (42 g) provides about 176 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 47.6 mg | 2% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 23.8 g | |
| Protein L | 7.1 g | 14% |
| Calcium L | 95.2 mg | 7% |
| Iron L | 4.3 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for other foods (median 7 g)
- Fiber2.4 gabove the median for other foods (median 1.9 g)
- Sugars23.8 gin the top quarter of other foods (median 3.4 g)
- Fat9.5 gabove the median for other foods (median 6.5 g)
- Saturated fat4.8 gabove the median for other foods (median 1.9 g)
- Sodium47.6 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bong-Bongs
- Barcode
- 4809011038103
- Label serving
- 1 piece (42 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wraps apéro Auchan | 418 | 9.3 g | 71.3 g | 2.9 g |
| Spongiez null | 418 | 4.7 g | 58.6 g | 18.3 g |
| Aritana Tubs Sabor Queijo Aritana | 418 | 5.2 g | 72 g | 11.2 g |
| Gaufres au sirop HEMA | 418 | 2.1 g | 74.5 g | 17.1 g |
| Oakwood Smoked Drinagh Cheddar Dunnes Stores Simply Better | 418 | 25 g | 1.7 g | 35 g |
| Protein powder Hunter & Gather | 418 | 95 g | 1 g | 3 g |
| Mini pops Sunrice | 419 | 7 g | 60.5 g | 15 g |
| Compté Jura Flore | 418 | 27 g | 0 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piaya?
100 g of Piaya has 418 kcal. Serving, 1 piece, 42 g (42 g): about 176 kcal.
How much protein is in Piaya?
Piaya contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 piece, 42 g (42 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Piaya?
Piaya has 66.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 23.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piaya?
Piaya contains 9.5 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Piaya contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Piaya?
100 g contains 47.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809011038103. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.