Phyto Fire Honeycomb Flavour
Packaged product Sweets and Desserts Pranaon
Phyto Fire Honeycomb Flavour contains 412 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 165 kcal.
Roughly 70% of its calories come from protein, with 21% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 136% of the Daily Value for zinc and 83% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 565 mg | 25% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.3 g | |
| Protein L | 73.8 g | 148% |
| Iron L | 15 mg | 83% |
| Zinc L | 15 mg | 136% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 9%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.8 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2 g)
- Sugars1.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat9.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium565 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 250 mg |
|---|
Product details
- Brand
- Pranaon
- Barcode
- 9349093004412
- Label serving
- 1 portion (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Crumb Mini Donut Original Foods | 412 | 6 g | 47.3 g | 21 g |
| Chocolate Cake Ms Molly | 412 | 5 g | 53 g | 19.4 g |
| Triple Layer Celebration Cake MARKETSIDE | 412 | 2.1 g | 46.4 g | 20.6 g |
| Protein White Chocolate Blondie Mountain Joe's | 412 | 25.1 g | 28.7 g | 21.9 g |
| Double Dark Chocolate Brownie Flik | 412 | 3.3 g | 61.9 g | 16.3 g |
| Croissant chocolate Al sorour bakeries | 412 | 8.4 g | 50.4 g | 19.7 g |
| Chocolate dark orange snackables Tom and Luke | 412 | 7.9 g | 41.8 g | 21.8 g |
| Chocolate Protein Mix Atkins | 412 | 54.5 g | 9.4 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9349093004412. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.