Phormula-1
Packaged product Other Foods 1st Phorm
Phormula-1 contains 423 kcal per 100 g. A serving, 1 scoop, 26 g (26 g) provides about 110 kcal.
Roughly 88% of its calories come from protein, with 8% from carbohydrates and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 33% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 88.5 g | 177% |
| Calcium L | 423 mg | 33% |
| Potassium L | 423 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 8%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein88.5 gin the top quarter of other foods (median 7.2 g)
- Sugars3.9 gabove the median for other foods (median 3.6 g)
- Fat1.9 gbelow the median for other foods (median 6.1 g)
- Sodium192 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1st Phorm
- Barcode
- 0736211737038
- Label serving
- 1 scoop (26 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low Temperature Processed Whey Protein Isolate, Natural and Artificial Flavor, Palm Creamer (Palm Oil, Corn Syrup Solids, Sodium Caseinate, Mono , Diglycerides, Sodium Silico Aluminate, and BHT added to help protect flavor), Citric Acid, Soy Lecithin, Acesulfame Potassium, Sugar, FD, C Red #40, Neotame, BHA (to help protect flavor), Sucralose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp White Cheddar Cabot | 423 | 26.9 g | 3.9 g | 34.6 g |
| Protein Bites OMC Cafeteria | 423 | 17.5 g | 38.8 g | 24.9 g |
| Whit Coffe Old Town | 423 | 3.4 g | 65.1 g | 16.6 g |
| Smoked White Cheddar Beecher's Flagship | 423 | 21.2 g | 3.5 g | 35.3 g |
| hot chilli powder Batts | 423 | 13.3 g | 54.4 g | 12.9 g |
| Tommette de brebis Carrefour market | 423 | 23.5 g | 1.8 g | 36 g |
| Sorghum Puffs - Peri Peri Roast Foods | 423 | 10.6 g | 70.5 g | 14.1 g |
| Latte vanilla Mokate | 423 | 6.6 g | 80 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Phormula-1?
100 g of Phormula-1 has 423 kcal. Serving, 1 scoop, 26 g (26 g): about 110 kcal.
Is Phormula-1 high in protein?
Phormula-1 contains 88.5 g of protein per 100 g (177% of the 50 g Daily Value), or 23 g in serving, 1 scoop, 26 g (26 g). About 88% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Phormula-1?
Phormula-1 has 7.7 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Phormula-1?
Phormula-1 contains 1.9 g of fat per 100 g.
What vitamins and minerals does Phormula-1 contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Phormula-1?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0736211737038. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.