Pho in one chicken soup
Packaged product Soups and Sauces Chix soup co
Pho in one chicken soup contains 29 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 70 kcal.
Roughly 49% of its calories come from protein, with 38% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.6 kcal | |
| Total fat L | 0.41 g | 0.5% |
| Saturated fat | not reported | |
| Cholesterol L | 8.2 mg | 3% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 3.7 g | 7% |
| Calcium L | 15.5 mg | 1% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 38%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for soups and sauces (median 2.2 g)
- Sugars1.2 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0.41 gin the lowest quarter of soups and sauces (median 2.9 g)
- Sodium343 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chix soup co
- Barcode
- 0860006873226
- Label serving
- 1 cup (245 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tomato Soup With Basil Eatiful | 29 | 0.82 g | 6.1 g | 0 g |
| Chili Sauce Ba Nam Cali | 29 | 0 g | 7.1 g | 0 g |
| Soup Stock For Cold Noodles Chorip Dong | 29 | 0.29 g | 6.9 g | 0 g |
| Chicken Soup Roche Bros. | 29 | 2.4 g | 2 g | 1.2 g |
| Sauerkraut Soup Natural Grocers | 29 | 0.41 g | 4.9 g | 0.82 g |
| Vegetable and Quinoa Hearty soup Kettle and Fire | 29 | 1.5 g | 4.8 g | 0.44 g |
| Ichibiki Awasedashi White Soup Stock Ichibiki | 29 | 1.3 g | 5.3 g | 0 g |
| Rich Gravy Maggi | 29 | 1 g | 5.2 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860006873226. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.