Hot Pockets Philly Steak & Cheese 8 ounces
Packaged product Meals and Dishes HOT POCKETS
Hot Pockets Philly Steak & Cheese 8 ounces contains 235 kcal per 100 g. A typical serving of 1 sandwich, 226 g (226 g) provides about 531 kcal.
Roughly 56% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
100 g provides 11% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 4.9 g | 24% |
| Trans fat L | 0.22 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 522 mg | 23% |
| Total carbohydrates L | 32.7 g | 12% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 3.5 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 6.6 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 142 mg | 11% |
| Iron L | 2 mg | 11% |
| Potassium L | 119 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gin the lowest quarter of meals and dishes (median 11.7 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sugars3.5 gabove the median for meals and dishes (median 2.3 g)
- Fat8.4 gbelow the median for meals and dishes (median 9.4 g)
- Saturated fat4.9 gin the top quarter of meals and dishes (median 3.7 g)
- Sodium522 mgin the top quarter of meals and dishes (median 394 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 424 kcal | 235 kcal |
| Protein | 12 g | 6.6 g |
| Carbohydrates | 45.6 g | 32.7 g |
| Fat | 17.6 g | 8.4 g |
| Fiber | 2.4 g | 0.9 g |
| Sugars | 3.2 g | 3.5 g |
| Sodium | 728 mg | 522 mg |
Product details
- Brand
- HOT POCKETS
- Barcode
- 0043695097344
- Label serving
- 1 sandwich (226 g)
- Category
- Sandwiches/Filled Rolls/Wraps
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BEEF STEAK GROUND AND FORMED CARAMEL COLOR ADDED (CONTAINS UP TO 14% SOLUTION OF WATER, SALT, SEASONING [YEAST EXTRACT, MALTODEXTRIN, FLAVORS, BEEF STOCK, SUNFLOWER OIL, SALT, SODIUM PHOSPHATE, BEEF FAT], SODIUM PHOSPHATE, POTASSIUM SALT, CARAMEL COLOR), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL AND/OR CANOLA OIL), ONIONS, BELL PEPPERS, SUGAR, 2% OR LESS OF MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES), EGG YOLKS, WHEY, NONDAIRY CREAMER (CANOLA OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES), BUTTERMILK POWDER, NONFAT DRY MILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), EMULSIFIER (MONOGLYCERIDES, 2% OR LESS OF ASCORBIC ACID [ANTIOXIDANT], CITRIC ACID [ANTIOXIDANT]), LACTIC ACID, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ONION POWDER, AUTOLYZED YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, GARLIC POWDER, SOY LECITHIN, ANHYDROUS MILKFAT, ANNATTO (COLOR), BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, XANTHAN GUM, SUCCINIC ACID, CALCIUM LACTATE, SOY FLOUR, EGG WHITES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Pockets Philly Steak & Cheese 8 ounces?
100 g of Hot Pockets Philly Steak & Cheese 8 ounces has 235 kcal. 1 sandwich, 226 g (226 g): about 531 kcal.
How much protein is in Hot Pockets Philly Steak & Cheese 8 ounces?
Hot Pockets Philly Steak & Cheese 8 ounces contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 15 g in 1 sandwich, 226 g (226 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 11.7 g).
How many carbs are in Hot Pockets Philly Steak & Cheese 8 ounces?
Hot Pockets Philly Steak & Cheese 8 ounces has 32.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 3.5 g of sugars.
How much fat is in Hot Pockets Philly Steak & Cheese 8 ounces?
Hot Pockets Philly Steak & Cheese 8 ounces contains 8.4 g of fat per 100 g, of which 4.9 g is saturated (24% of the Daily Value).
What vitamins and minerals does Hot Pockets Philly Steak & Cheese 8 ounces contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hot Pockets Philly Steak & Cheese 8 ounces?
100 g contains 522 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043695097344. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2777760. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.