Phaloodeh
Packaged product Other Foods Persia Lady
Phaloodeh contains 154 kcal per 100 g. A serving, 1 portion, 188 ml (188 g) provides about 290 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.3 mg | 0.2% |
| Total carbohydrates L | 37.8 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30.9 g | |
| Protein L | 0.53 g | 1% |
| Iron L | 0.053 mg | 0.3% |
| Potassium L | 5.3 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.53 gin the lowest quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars30.9 gin the top quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium5.3 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0.34 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Persia Lady
- Barcode
- 0628451791072
- Label serving
- 1 portion (188 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gelato Sicilian Cannoli Stefano | 154 | 2.1 g | 22.9 g | 5.9 g |
| Classic Malai Kulfi Vadilal | 154 | 3.2 g | 13.8 g | 9.6 g |
| Gelato Cerises et Chocolat Noir Stefano | 154 | 2.1 g | 22.9 g | 6.9 g |
| Kaprichos de alaska Pasapesca | 154 | 6.9 g | 29.1 g | 1.2 g |
| KMC NRG Gel KMC | 154 | 0.14 g | 38.6 g | 0 g |
| KMC NRG GEL+ Kendal Mint Co | 154 | 0 g | 38.6 g | 0 g |
| Gratin Penne-légumes Knorr | 154 | 5.5 g | 19 g | 5.7 g |
| Grillkäse Plangger's Felsenkeller Käse | 154 | 12.6 g | 0.48 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Phaloodeh?
100 g of Phaloodeh has 154 kcal. Serving, 1 portion, 188 ml (188 g): about 290 kcal.
How much protein is in Phaloodeh?
Phaloodeh contains 0.53 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 portion, 188 ml (188 g). About 1% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Phaloodeh?
Phaloodeh has 37.8 g of total carbohydrates per 100 g, including 0 g of fiber and 30.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Phaloodeh?
Phaloodeh contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Phaloodeh?
100 g contains 5.3 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451791072. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.