Petite Waffle

Packaged product Bread and Baked Goods Toscano

Petite Waffle contains 442 kcal per 100 g. A serving, 1.0 waffle, 45.0 g (45 g) provides about 199 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

442kcal per 100 g
5.3 gprotein
57.3 gcarbohydrates
20.9 gfat
199kcal in serving, 1.0 waffle, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 20.9 g 27%
Saturated fat L 9.6 g 48%
Sodium L 300 mg 13%
Total carbohydrates L 57.3 g 21%
Dietary fiber not reported
Total sugars L 23.1 g
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%442kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein5.3 gin the lowest quarter of bread and baked goods (median 8 g)
  • Sugars23.1 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat20.9 gin the top quarter of bread and baked goods (median 7 g)
  • Saturated fat9.6 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium300 mgbelow the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Toscano
Barcode
9300602385637
Label serving
1.0 waffle (45.0 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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mini muffins Spar 442 6.4 g 27 g 23 g
Artisan Crackers Shale Point 442 12.4 g 68.2 g 11.9 g
Dutch Stroopwaffles The Dutch Company 442 4.3 g 62 g 19 g
Seaweed Flavoured Detachables Rice Crackers Ravin' 442 7.2 g 78.4 g 10.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Petite Waffle?

100 g of Petite Waffle has 442 kcal. Serving, 1.0 waffle, 45.0 g (45 g): about 199 kcal.

How much protein is in Petite Waffle?

Petite Waffle contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2.4 g in serving, 1.0 waffle, 45.0 g (45 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Petite Waffle?

Petite Waffle has 57.3 g of total carbohydrates per 100 g, including 23.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petite Waffle?

Petite Waffle contains 20.9 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Petite Waffle?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300602385637. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.