Petite sweet corn

Packaged product Vegetables Birds Eye

Petite sweet corn contains 100 kcal per 100 g. A serving, 0.666 cup, 90 g (90 g) provides about 90 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g
3.3 gprotein
23.3 gcarbohydrates
0.56 gfat
90kcal in serving, 0.666 cup, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0.56 g 0.7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 6 mg7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.67 mg4%
Potassium L 289 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 84%Fat: 5%100kcal / 100 g
  • Protein 12%
  • Carbohydrates 84%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7%Potassium6%Iron4%Vitamin A0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein3.3 gabove the median for vegetables (median 2.4 g)
  • Fiber3.3 gabove the median for vegetables (median 2.4 g)
  • Sugars3.3 gabove the median for vegetables (median 2.4 g)
  • Fat0.56 gabove the median for vegetables (median 0 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 3.3 g3.3 g
Carbohydrates 23.3 g23.3 g
Fat 0.56 g0.56 g
Fiber 3.3 g3.3 g
Sugars 3.3 g3.3 g
Sodium n/a0 mg

Product details

Brand
Birds Eye
Barcode
0070332001037
Label serving
0.666 cup (90 g)
Category
Frozen vegetables
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Florentine Style Blend Broccoli, Cauliflower & Carrots, Florentine Style Blend GIANT EAGLE 100 1.2 g 5.9 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Petite sweet corn?

100 g of Petite sweet corn has 100 kcal. Serving, 0.666 cup, 90 g (90 g): about 90 kcal.

How much protein is in Petite sweet corn?

Petite sweet corn contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.666 cup, 90 g (90 g). About 12% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.4 g).

How many carbs are in Petite sweet corn?

Petite sweet corn has 23.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Petite sweet corn?

Petite sweet corn contains 0.56 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Petite sweet corn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2776230. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0070332001037. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.