Pesto Pasta Chicken

Packaged product Poultry Backpackers Pantry

Pesto Pasta Chicken contains 433 kcal per 100 g. A serving, 0.5 package, 67 g (67 g) provides about 290 kcal.

Roughly 43% of its calories come from carbohydrates, with 31% from fat and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g
28.4 gprotein
46.3 gcarbohydrates
14.9 gfat
290kcal in serving, 0.5 package, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 14.9 g 19%
Saturated fat L 7.5 g 37%
Trans fat L 0 g
Cholesterol L 74.6 mg 25%
Sodium L 910 mg 40%
Total carbohydrates L 46.3 g 17%
Dietary fiber L 1.5 g 5%
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 28.4 g 57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 43%Fat: 31%433kcal / 100 g
  • Protein 26%
  • Carbohydrates 43%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28.4 gin the top quarter of poultry (median 17.6 g)
  • Fiber1.5 gin the top quarter of poultry (median 0.25 g)
  • Sugars4.5 gin the top quarter of poultry (median 0.89 g)
  • Fat14.9 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat7.5 gin the top quarter of poultry (median 1.2 g)
  • Sodium910 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Backpackers Pantry
Barcode
0048143024125
Label serving
0.5 package (67 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Conquer Chicken Bowl Conquer Meals 434 41 g 48.2 g 9.6 g
Grilled Teriyaki Chicken Skin and Skewers Fresh Asia 434 8.7 g 1.9 g 44 g
3x Hot Chicken Flavour Ramen Asia Flavours 434 11 g 54 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0048143024125. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pesto Pasta Chicken?

100 g of Pesto Pasta Chicken has 433 kcal. Serving, 0.5 package, 67 g (67 g): about 290 kcal.

Is Pesto Pasta Chicken high in protein?

Pesto Pasta Chicken contains 28.4 g of protein per 100 g (57% of the 50 g Daily Value), or 19 g in serving, 0.5 package, 67 g (67 g). About 26% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Pesto Pasta Chicken?

Pesto Pasta Chicken has 46.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto Pasta Chicken?

Pesto Pasta Chicken contains 14.9 g of fat per 100 g, of which 7.5 g is saturated (37% of the Daily Value).

How much sodium is in Pesto Pasta Chicken?

100 g contains 910 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.