Pesto Cauliflower Shells & Sausage
Pesto Cauliflower Shells & Sausage contains 138 kcal per 100 g. A serving, 383.0 g (383 g) provides about 530 kcal.
Roughly 55% of its calories come from fat, with 28% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars | not reported | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 28%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.6 gabove the median for meat (median 0.046 g)
- Fat8.4 gbelow the median for meat (median 8.6 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 95% Lean Bull Meat Kirkland | 138 | 21.4 g | 0 g | 5.4 g |
| Braised Lamb Saag, Cumin Rice Chef Good | 138 | 9.7 g | 9.3 g | 6.9 g |
| Texan Beef Brisket With Jalapeno Mac Prepkitchen | 138 | 10.4 g | 12.5 g | 5.7 g |
| Swedish Style Ground Pork w/ Mashed Potatoes MightyMeals | 138 | 10.3 g | 11.9 g | 6.5 g |
| Bonless Pork Loin Rib Chops Maple Leaf | 138 | 20.8 g | 3.1 g | 4.6 g |
| Beef Noodle Stir Fry LEAN Papa Macros | 138 | 12.8 g | 11.7 g | 4.2 g |
| Shredded Pork Pork Fu | 138 | 7.7 g | 12.3 g | 6.2 g |
| Beef And Bean Chilli Fresh Prep | 138 | 7.9 g | 8.8 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto Cauliflower Shells & Sausage?
100 g of Pesto Cauliflower Shells & Sausage has 138 kcal. Serving, 383.0 g (383 g): about 530 kcal.
How much protein is in Pesto Cauliflower Shells & Sausage?
Pesto Cauliflower Shells & Sausage contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 22 g in serving, 383.0 g (383 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Pesto Cauliflower Shells & Sausage?
Pesto Cauliflower Shells & Sausage has 9.4 g of total carbohydrates per 100 g, including 1.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto Cauliflower Shells & Sausage?
Pesto Cauliflower Shells & Sausage contains 8.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12221011. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2022. Imported November 8, 2026.
Last updated: . Source description: "Pesto Cauliflower Shells & Sausage". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.