Peruvian dark milk chocolate 55%
Packaged product Sweets and Desserts Sainsbury's
Peruvian dark milk chocolate 55% contains 591 kcal per 100 g.
Roughly 67% of its calories come from fat, with 28% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 591 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 26.1 g | 131% |
| Cholesterol L | 0.19 mg | 0.1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 40.2 g | 15% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 36.1 g | |
| Added sugars L | 36.1 g | 72% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0.13 µg | 0% |
| Vitamin C L | 0.098 mg | 0.1% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 0.003 mg | 0.3% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.007 mg | 0% |
| Pantothenic acid (B5) L | 0.027 mg | 0.5% |
| Vitamin B6 L | 0.003 mg | 0.2% |
| Folate (B9) L | 0.37 µg | 0.1% |
| Vitamin B12 L | 0.037 µg | 2% |
| Calcium L | 10.6 mg | 0.8% |
| Iron L | 0.03 mg | 0.2% |
| Magnesium L | 1.5 mg | 0.3% |
| Phosphorus L | 7.5 mg | 0.6% |
| Potassium L | 16.7 mg | 0.4% |
| Zinc L | 0.039 mg | 0.4% |
| Copper L | 0.003 mg | 0.3% |
| Manganese L | 0.003 mg | 0.1% |
| Selenium L | 1.9 µg | 4% |
| Iodine L | 1.9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 28%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the top quarter of sweets and desserts (median 7 g)
- Fiber5.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars36.1 gin the lowest quarter of sweets and desserts (median 50.9 g)
- Fat42.9 gin the top quarter of sweets and desserts (median 33.3 g)
- Saturated fat26.1 gin the top quarter of sweets and desserts (median 20 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 83 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.53 µg |
|---|
Other components (2)
| Water L | 6.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 44642785
- Quantity
- 100 g
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa Mass*, Sugar, Cocoa Butter*, Whole Cows' Milk Powder, Emulsifier: Soya Lecithin; Vanilla Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat weiss Weiss | 591 | 6.7 g | 46 g | 41.5 g |
| Volmilch Schokolade Norma | 591 | 4.9 g | 48.6 g | 41.3 g |
| Chocolat Au Lait Le Chocolat des Français | 591 | 8.2 g | 38.7 g | 43.6 g |
| Lait tendre Le Chocolat des Français | 591 | 8.2 g | 38.7 g | 43.6 g |
| Chocolat au lait Le Chocolat des Français | 591 | 8.2 g | 38.7 g | 43.6 g |
| Lait noisette CHÂTEAU | 591 | 11 g | 45 g | 40 g |
| Chocolat lait Pérou 47 % Terra Etica | 591 | 9.9 g | 41 g | 42 g |
| Schweizer Vollmilch Schokolade Excelsior | 591 | 4.9 g | 48.8 g | 41.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peruvian dark milk chocolate 55%?
100 g of Peruvian dark milk chocolate 55% has 591 kcal.
How much protein is in Peruvian dark milk chocolate 55%?
Peruvian dark milk chocolate 55% contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7 g).
How many carbs are in Peruvian dark milk chocolate 55%?
Peruvian dark milk chocolate 55% has 40.2 g of total carbohydrates per 100 g, including 5.8 g of fiber and 36.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peruvian dark milk chocolate 55%?
Peruvian dark milk chocolate 55% contains 42.9 g of fat per 100 g, of which 26.1 g is saturated (131% of the Daily Value).
How much sodium is in Peruvian dark milk chocolate 55%?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 44642785. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.