Peruano Beans
Packaged product Beans and Legumes A.C. Foods
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Peruano Beans contains 254 kcal per 100 g. A serving, 0.25 cup dry, 59 g (59 g) provides about 150 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 28% of the Daily Value for potassium and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 25.4 mg | 1% |
| Total carbohydrates L | 66.1 g | 24% |
| Dietary fiber L | 28.8 g | 103% |
| Total sugars L | 1.7 g | |
| Protein L | 16.9 g | 34% |
| Calcium L | 49.2 mg | 4% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 1,325 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 74%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.9 gabove the median for beans and legumes (median 6.8 g)
- Fiber28.8 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars1.7 gbelow the median for beans and legumes (median 2.6 g)
- Fat2.5 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium25.4 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A.C. Foods
- Barcode
- 0857818003026
- Label serving
- 0.25 cup dry (59 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mayocaba beans Winco Foods | 254 | 16.9 g | 66.1 g | 0 g |
| Tofu Baiye 百页 Zhufu 祝富 | 254 | 26.1 g | 6.4 g | 13.8 g |
| Kebab Cu Vita Legume Si Sos Usturoi Froo | 254 | 9.4 g | 21 g | 14 g |
| Inari Tofu Pocket Canned Seasoned Fried Bean Curd Shirakiku | 254 | 12.7 g | 19.7 g | 14.1 g |
| Textured Soy protein El jaracho | 254 | 45.5 g | 30.9 g | 0.91 g |
| Hummus spicy La campagna | 254 | 6.8 g | 8.6 g | 20 g |
| Bouillon de legume bio Metro Chef | 254 | 3.7 g | 57 g | 1.1 g |
| Soto, Energie Taler, Vegan, Gemüse Tofu Soto | 254 | 7.2 g | 21 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0857818003026. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.