Perline Parmigiano Reggiano

Packaged product Dairy and Eggs Scroll

Perline Parmigiano Reggiano contains 305 kcal per 100 g. A serving, 1 portion, 105 g (105 g) provides about 320 kcal.

Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

305kcal per 100 g
10.5 gprotein
46.7 gcarbohydrates
7.6 gfat
320kcal in serving, 1 portion, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 7.6 g 10%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Sodium L 448 mg 19%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 3.8 g 14%
Total sugars L 6.7 g
Protein L 10.5 g 21%
Calcium L 110 mg8%
Iron L 1.3 mg7%
Potassium L 385 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 63%Fat: 23%305kcal / 100 g
  • Protein 14%
  • Carbohydrates 63%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium8%Iron7%

Nutritional insights

  • Protein10.5 gabove the median for dairy and eggs (median 8 g)
  • Fiber3.8 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars6.7 gabove the median for dairy and eggs (median 4 g)
  • Fat7.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.9 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium448 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Scroll
Barcode
0817043011654
Label serving
1 portion (105 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0817043011654. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Perline Parmigiano Reggiano?

100 g of Perline Parmigiano Reggiano has 305 kcal. Serving, 1 portion, 105 g (105 g): about 320 kcal.

Is Perline Parmigiano Reggiano high in protein?

Perline Parmigiano Reggiano contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 11 g in serving, 1 portion, 105 g (105 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Perline Parmigiano Reggiano?

Perline Parmigiano Reggiano has 46.7 g of total carbohydrates per 100 g, including 3.8 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Perline Parmigiano Reggiano?

Perline Parmigiano Reggiano contains 7.6 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Perline Parmigiano Reggiano?

100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.