Perk Chill Chocolate Raspberry
Packaged product Sweets and Desserts Perk
Perk Chill Chocolate Raspberry contains 462 kcal per 100 g. A serving, 1 packet, 26 g (26 g) provides about 120 kcal.
Roughly 50% of its calories come from fat, with 25% from protein and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 2,500,000% of the Daily Value for Vitamin D, 2,778% of the Daily Value for iron and 38% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 26.9 g | 34% |
| Saturated fat L | 23.1 g | 116% |
| Cholesterol L | 19.2 mg | 6% |
| Sodium L | 923 mg | 40% |
| Total carbohydrates L | 30.8 g | 11% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 19.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30.8 g | 62% |
| Vitamin D L | 500,000 µg | 2,500,000% |
| Calcium L | 500 mg | 38% |
| Iron L | 500 mg | 2,778% |
| Potassium L | 6.5 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 25%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.8 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber7.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars19.2 gbelow the median for sweets and desserts (median 21.6 g)
- Fat26.9 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat23.1 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium923 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perk
- Barcode
- 0850062936690
- Label serving
- 1 packet (26 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Emperador Chocolate Gamesa | 462 | 5.9 g | 69 g | 18 g |
| Sweet Potato Cookies YBC | 462 | 3.9 g | 73.1 g | 17.7 g |
| Tesco Large Chocolate Birthday Cake Tesco | 462 | 4.2 g | 53.4 g | 25.4 g |
| Tesco Small Chocolate Celebration Cake Tesco | 462 | 5.2 g | 51.9 g | 25.5 g |
| Tesco Shortcake Easter Egg Biscuits 8 Pack Tesco | 462 | 5.4 g | 68.3 g | 18.2 g |
| Sugar Cookies Walmart | 462 | 3.9 g | 65.4 g | 23.1 g |
| Plant-based Monster Cookie Farmboy | 462 | 5.1 g | 66.7 g | 20.5 g |
| Honeycomb Pieces Tesco | 462 | 0.3 g | 82.8 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perk Chill Chocolate Raspberry?
100 g of Perk Chill Chocolate Raspberry has 462 kcal. Serving, 1 packet, 26 g (26 g): about 120 kcal.
Is Perk Chill Chocolate Raspberry high in protein?
Perk Chill Chocolate Raspberry contains 30.8 g of protein per 100 g (62% of the 50 g Daily Value), or 8 g in serving, 1 packet, 26 g (26 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Perk Chill Chocolate Raspberry?
Perk Chill Chocolate Raspberry has 30.8 g of total carbohydrates per 100 g, including 7.7 g of fiber and 19.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perk Chill Chocolate Raspberry?
Perk Chill Chocolate Raspberry contains 26.9 g of fat per 100 g, of which 23.1 g is saturated (116% of the Daily Value).
What vitamins and minerals does Perk Chill Chocolate Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (2,500,000% DV), iron (2,778% DV) and calcium (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perk Chill Chocolate Raspberry?
100 g contains 923 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850062936690. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.