Peri-Peri Sauce - Hot
Packaged product Soups and Sauces Nando's
Peri-Peri Sauce - Hot contains 55 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 11 kcal.
Roughly 77% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,320 mg | 101% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 15%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for soups and sauces (median 2.1 g)
- Fiber2.5 gin the top quarter of soups and sauces (median 1 g)
- Sugars2 gbelow the median for soups and sauces (median 3.6 g)
- Fat4.5 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat0.5 gbelow the median for soups and sauces (median 0.8 g)
- Sodium2,320 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Product details
- Brand
- Nando's
- Barcode
- 06003770
- Label serving
- 1 portion (20 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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| Sloppy Joe Sauce Weis | 55 | 1.6 g | 12.5 g | 0 g |
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| Kroger Traditional Pasta Sauce Lower Sodium Kroger | 55 | 1.6 g | 10.9 g | 0 g |
| Hearty Tomato, Chickpea & Smoky Chorizo Soup Yorkshire Provender | 55 | 2.4 g | 6.5 g | 1.8 g |
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| Minestrone soup mix Woolworths | 55 | 3.3 g | 7 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peri-Peri Sauce - Hot?
100 g of Peri-Peri Sauce - Hot has 55 kcal. Serving, 1 portion, 20 g (20 g): about 11 kcal.
How much protein is in Peri-Peri Sauce - Hot?
Peri-Peri Sauce - Hot contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.2 g in serving, 1 portion, 20 g (20 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Peri-Peri Sauce - Hot?
Peri-Peri Sauce - Hot has 2 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peri-Peri Sauce - Hot?
Peri-Peri Sauce - Hot contains 4.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Peri-Peri Sauce - Hot?
100 g contains 2,320 mg of sodium, 101% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06003770. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.