Peri Peri Rice Meal

Packaged product Meals and Dishes Aldi

Peri Peri Rice Meal contains 133 kcal per 100 g. A serving, 1 half pack, 253 g (253 g) provides about 336 kcal.

Roughly 50% of its calories come from carbohydrates, with 34% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peri Peri Rice Meal by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
5.3 gprotein
16 gcarbohydrates
4.9 gfat
336kcal in serving, 1 half pack, 253 g (253 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 4.9 g 6%
Saturated fat L 0.55 g 3%
Sodium L 656 mg 29%
Total carbohydrates L 16 g 6%
Dietary fiber L 2.1 g 8%
Total sugars L 3.7 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 50%Fat: 34%133kcal / 100 g
  • Protein 16%
  • Carbohydrates 50%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber2.1 gabove the median for meals and dishes (median 1.7 g)
  • Sugars3.7 gabove the median for meals and dishes (median 2.6 g)
  • Fat4.9 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat0.55 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium656 mgin the top quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600563367
Label serving
1 Half pack (253 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peri Peri Rice Meal?

100 g of Peri Peri Rice Meal has 133 kcal. Serving, 1 half pack, 253 g (253 g): about 336 kcal.

How much protein is in Peri Peri Rice Meal?

Peri Peri Rice Meal contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 13.3 g in serving, 1 half pack, 253 g (253 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Peri Peri Rice Meal?

Peri Peri Rice Meal has 16 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peri Peri Rice Meal?

Peri Peri Rice Meal contains 4.9 g of fat per 100 g, of which 0.55 g is saturated (3% of the Daily Value).

How much sodium is in Peri Peri Rice Meal?

100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600563367. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.