peri peri chicken & rice
Packaged product Poultry Slimming World
Peri peri chicken & rice contains 71 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 284 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.2 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 63%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.8 gabove the median for poultry (median 0.031 g)
- Sugars2.2 gin the top quarter of poultry (median 0.88 g)
- Fat0.4 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.1 gin the lowest quarter of poultry (median 1.2 g)
- Sodium118 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Slimming World
- Barcode
- 5010482277918
- Label serving
- 1 portion (400 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Vindaloo Slimming World | 71 | 10.8 g | 3.8 g | 1.1 g |
| Shredded White Chicken Market Basket | 71 | 16.1 g | 1.8 g | 1.8 g |
| Classics Turkey Rice Dinner Beech-Nut | 71 | 1.8 g | 14.1 g | 0.88 g |
| Vegetable Chicken Dinner Meijer Organics | 71 | 2.7 g | 13.3 g | 0.88 g |
| Chicken Pho BOROUGH BROTH | 71 | 8.6 g | 2.1 g | 3 g |
| Chicken Meatballs Bindu Bites | 71 | 10.2 g | 4 g | 1.8 g |
| Chicken Wrap Deli & Cia | 71 | 3.8 g | 9.3 g | 2.1 g |
| Chicken Tonight Hawaii Chicken Tonight | 71 | 0.46 g | 16.6 g | 0.077 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peri peri chicken & rice?
100 g of peri peri chicken & rice has 71 kcal. Serving, 1 portion, 400 g (400 g): about 284 kcal.
How much protein is in peri peri chicken & rice?
Peri peri chicken & rice contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 22.4 g in serving, 1 portion, 400 g (400 g). About 32% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in peri peri chicken & rice?
Peri peri chicken & rice has 10.9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peri peri chicken & rice?
Peri peri chicken & rice contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in peri peri chicken & rice?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482277918. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.