Peri Peri Chicken & Rice MRE
Packaged product Poultry Wayfayrer
Peri Peri Chicken & Rice MRE contains 134 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 134 kcal.
Roughly 51% of its calories come from carbohydrates, with 29% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.2 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 51%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the lowest quarter of poultry (median 17.6 g)
- Fiber3.5 gin the top quarter of poultry (median 0.25 g)
- Sugars2.2 gin the top quarter of poultry (median 0.89 g)
- Fat4.6 gabove the median for poultry (median 4.5 g)
- Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
- Sodium224 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and bacon pasta Sainsbury’s | 134 | 8.1 g | 15.4 g | 4.1 g |
| Boneless Skinless Chicken Thigh Red Bird | 134 | 17.9 g | 0 g | 6.3 g |
| Coronation Chicken Breast Slices Sainsburys | 134 | 20.7 g | 8 g | 2 g |
| Chicken Thigh Perdue Harvest land | 134 | 17.9 g | 0 g | 7.1 g |
| PreSeasoned Lemon Pepper Chicken Thighs Amazing Taste | 134 | 17.9 g | 1.8 g | 6.3 g |
| Turkey Necks Jennie-O | 134 | 17 g | 0.89 g | 7.1 g |
| Chicken drumsticks Great Value | 134 | 15.2 g | 0 g | 7.1 g |
| Boneless Skinless Chicken Thigh Fillets Sanderson Farms | 134 | 19.6 g | 0 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010599316944. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.