Peri Chicken Sandwich
Packaged product Meals and Dishes 7/11
Peri Chicken Sandwich contains 223 kcal per 100 g. A serving, 1 portion, 193 g (193 g) provides about 430 kcal.
Roughly 47% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 35%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gbelow the median for meals and dishes (median 10 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
- Fat11.2 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
- Sodium382 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7/11
- Barcode
- 9315303014298
- Label serving
- 1 portion (193 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Beef Sandwich Freshii | 223 | 11.4 g | 21.7 g | 9 g |
| Turkey Pepperoni Pizza Creative Crusts | 223 | 25.9 g | 6.6 g | 10.8 g |
| Cauliflower Crust Pizza Mama Cozzi's | 223 | 8.3 g | 26.1 g | 9.6 g |
| Turkey and cheddar sandwich Aramark Canada | 223 | 13.7 g | 24.6 g | 8 g |
| Turkey & Cheddar Sandwich Amazon Kitchen | 223 | 11.4 g | 21.7 g | 9.8 g |
| Spicy Chicken Sandwich Loves | 223 | 12.5 g | 30.4 g | 6 g |
| Chicken Satay Sandwich Pret | 223 | 11.5 g | 26.9 g | 7.3 g |
| Burger vegetali Vemondo | 223 | 11.8 g | 10 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peri Chicken Sandwich?
100 g of Peri Chicken Sandwich has 223 kcal. Serving, 1 portion, 193 g (193 g): about 430 kcal.
How much protein is in Peri Chicken Sandwich?
Peri Chicken Sandwich contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 18.7 g in serving, 1 portion, 193 g (193 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Peri Chicken Sandwich?
Peri Chicken Sandwich has 18.9 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peri Chicken Sandwich?
Peri Chicken Sandwich contains 11.2 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Peri Chicken Sandwich?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303014298. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.