Performance Greens Blueberry Pomegranate
Packaged product Fruits GNC AMP
Performance Greens Blueberry Pomegranate contains 321 kcal per 100 g. A serving, 1 ne scoop, 9.34 g (9.3 g) provides about 30 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 23% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 2.1 mg | 0.1% |
| Total carbohydrates L | 74.9 g | 27% |
| Dietary fiber L | 21.4 g | 76% |
| Total sugars L | 10.7 g | |
| Protein L | 10.7 g | 21% |
| Potassium L | 1,070 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of fruits (median 0.71 g)
- Fiber21.4 gin the top quarter of fruits (median 1.5 g)
- Sugars10.7 gbelow the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium2.1 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crunchy Fruit Snaps Mango Kencko | 321 | 3.6 g | 78.6 g | 0 g |
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| Apple Cider Fromage Frais Nettle Meadow | 321 | 17.9 g | 17.9 g | 21.4 g |
| Cherry Slush Clear Whey 1st Phorm | 321 | 78.6 g | 3.6 g | 0 g |
| Fruit Strip Whole Foods Market | 321 | 0 g | 78.6 g | 0 g |
| Dried Sour Cherries Concord Produce | 321 | 0 g | 82.1 g | 0 g |
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| Huckleberry Gummy Bears Helen's Candies | 321 | 3.6 g | 71.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0048107248338. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.