Performance Drink
Packaged product Beverages Course Record
Performance Drink contains 6 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
100 ml provides 28% of the Daily Value for Pantothenic acid (B5), 28% of the Daily Value for Vitamin B6 and 28% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 5.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 98.6 mg | 4% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 0 g | 0% |
| Pantothenic acid (B5) L | 1.4 mg | 28% |
| Vitamin B6 L | 0.48 mg | 28% |
| Vitamin B12 L | 0.68 µg | 28% |
| Calcium L | 21.1 mg | 2% |
| Magnesium L | 15.5 mg | 4% |
| Phosphorus L | 19.7 mg | 2% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.83 g)
- Sugars1.4 gbelow the median for beverages (median 4 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium98.6 mgabove the median for beverages (median 39 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 11.3 mg |
|---|
Product details
- Brand
- Course Record
- Barcode
- 0198715002751
- Label serving
- 1 can (355 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Performance Drink?
100 ml of Performance Drink has 6 kcal. Serving, 1 can, 355 ml (355 ml): about 20 kcal.
How much protein is in Performance Drink?
Performance Drink contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 355 ml (355 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.83 g).
How many carbs are in Performance Drink?
Performance Drink has 1.4 g of total carbohydrates per 100 ml, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Performance Drink?
Performance Drink contains 0 g of fat per 100 ml.
What vitamins and minerals does Performance Drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (28% DV), Vitamin B6 (28% DV) and Vitamin B12 (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Performance Drink?
100 ml contains 98.6 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198715002751. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.