Perform perform thirst quencher instant powder grape drink
Packaged product Beverages Gatorade
Perform perform thirst quencher instant powder grape drink contains 333 kcal per 100 g. A serving, 2 tsp, 9 g (9 g) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 375 kcal per 100 g across 1,325 products.
100 g provides 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,670 mg | 73% |
| Total carbohydrates L | 88.9 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 77.8 g | |
| Added sugars L | 77.8 g | 156% |
| Protein L | 0 g | 0% |
| Potassium L | 556 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars77.8 gin the top quarter of beverages (median 52.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.09 g)
- Sodium1,670 mgin the top quarter of beverages (median 250 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 88.9 g | 88.9 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 77.8 g | 77.8 g |
| Sodium | 1,667 mg | 1,670 mg |
Product details
- Brand
- Gatorade
- Barcode
- 0052000134438
- Label serving
- 2 tsp (9 g)
- Category
- Dehydrated beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, citric acid, salt, sodium citrate, monopotassium phosphate, natural and artificial flavor, cornstarch, calcium silicate, sucralose, acesulfame potassium, blue 1, red 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Hot Cocoa Mix Hy-Vee | 333 | 20 g | 66.7 g | 0 g |
| Grape Low Calorie Drink Mix Hy-Vee | 333 | 0 g | 100 g | 0 g |
| Milk Straws Sylvan Meadows | 333 | 0 g | 83.3 g | 0 g |
| wildberry Lemonade TRUE lemon | 333 | 0 g | 100 g | 0 g |
| Great value, drink mix, grape Great Value | 333 | 0 g | 88.9 g | 0 g |
| Great value, drink mix, strawberry watermelon Great Value | 333 | 0 g | 88.9 g | 0 g |
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| Hot Cocoa Mix Spartan | 333 | 20 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2270911. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0052000134438. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.