Perform perform thirst quencher instant powder

Packaged product Other Foods Gatorade

Perform perform thirst quencher instant powder contains 0 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Perform perform thirst quencher instant powder by Gatorade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
0 gprotein
8 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 60 mg 3%
Total carbohydrates L 8 g 3%
Dietary fiber L 0 g 0%
Total sugars L 7 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%0kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars7 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium60 mgbelow the median for other foods (median 248 mg)

Product details

Brand
Gatorade
Barcode
0052000134421
Label serving
2tsp
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

nutrition facts dist,b,the gatorie co juice serving size 2 tsp (9 g) makes about 12 fl oz p,o, bok 049003,chica 2017 ,-1c, m,,satrs servings per container about 61 amount per serving s-vc, inc, calories 30 driginal gatorale he ci o, daily value" serving, 62 r fg d song per 12 fl oz serving prepared total fat 0g sodium 150mg potassium 45mg total carbohydrate 8g sugars 7g protein og 0% 6% comments 0-804-0 1% or visit g 3% keep l ory place replac pastic ld tightl fter se not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin a, vitamin c, calcium and iron, percent daily values are based on a 2,000 calorie diet, 30 calories og 0% sat fat dv sugar, citric acid, salt, sodium citrate, natural and artificial flavor, monopotassium phosphate, modified food starch, calcium silicate, sucralose, red 40, acesulfame potassium, 150mg 6% sodium dv 79 sugars

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0052000134421. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Perform perform thirst quencher instant powder?

100 g of Perform perform thirst quencher instant powder has 0 kcal.

How much protein is in Perform perform thirst quencher instant powder?

Perform perform thirst quencher instant powder contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Perform perform thirst quencher instant powder?

Perform perform thirst quencher instant powder has 8 g of total carbohydrates per 100 g, including 0 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Perform perform thirst quencher instant powder?

Perform perform thirst quencher instant powder contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Perform perform thirst quencher instant powder?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.