Perfection Fresh
Packaged product Other Foods Fresh Bites
Perfection Fresh contains 183 kcal per 100 g. A serving, 1 package, 75 g (75 g) provides about 137 kcal.
Roughly 55% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 4.4 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 38%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gbelow the median for other foods (median 7 g)
- Fiber2.1 gabove the median for other foods (median 1.9 g)
- Sugars4.4 gabove the median for other foods (median 3.4 g)
- Fat10.9 gabove the median for other foods (median 6.5 g)
- Saturated fat4.8 gabove the median for other foods (median 1.9 g)
- Sodium243 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Bites
- Barcode
- 9317948012295
- Label serving
- 1 package (75 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Hash Brown Bites Four Seasons | 183 | 2.4 g | 20.3 g | 9.7 g |
| Macaroni Farro | 183 | 6.2 g | 15.8 g | 10.4 g |
| Burguer de manzana y setas SORRIBAS | 183 | 2.6 g | 19.2 g | 9.9 g |
| Fromage de tête Les Trois Châtaigniers | 183 | 17 g | 0.6 g | 12.2 g |
| Risotto a la truffe d ete L'atelier Truffus | 183 | 2.8 g | 20.7 g | 9.8 g |
| Suva Pečenica Zlatiborac | 183 | 38.9 g | 0.1 g | 3 g |
| Mejillones fritos en escabeche Mar da Lanzada | 183 | 19 g | 2.4 g | 8.4 g |
| Brou de verduras Condis | 183 | 6.8 g | 26 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perfection Fresh?
100 g of Perfection Fresh has 183 kcal. Serving, 1 package, 75 g (75 g): about 137 kcal.
How much protein is in Perfection Fresh?
Perfection Fresh contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2.3 g in serving, 1 package, 75 g (75 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Perfection Fresh?
Perfection Fresh has 16.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perfection Fresh?
Perfection Fresh contains 10.9 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Perfection Fresh?
100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317948012295. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.