Perfect Squares Chocolate Chip
Packaged product Snacks Leclerc
Perfect Squares Chocolate Chip contains 438 kcal per 100 g. A serving, 32 g (32 g) provides about 140 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.6 mg | 5% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 28.1 g | |
| Protein L | 6.3 g | 13% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for snacks (median 7.1 g)
- Fiber3.1 gbelow the median for snacks (median 3.9 g)
- Sugars28.1 gin the top quarter of snacks (median 5 g)
- Fat18.8 gbelow the median for snacks (median 21.1 g)
- Saturated fat9.4 gin the top quarter of snacks (median 3.6 g)
- Sodium375 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Protein chips Quest | 438 | 56.3 g | 15.6 g | 18.8 g |
| Tortilla style protein, chips, ranch Quest | 438 | 59.4 g | 15.6 g | 15.6 g |
| Tortilla Style Protein Chips Ranch QUEST | 438 | 59.4 g | 15.6 g | 15.6 g |
| Protein Chips Salsa Verde Quest | 438 | 59.4 g | 15.6 g | 14.1 g |
| Tortilla Style Protein Chips Chili Lime Quest | 438 | 62.5 g | 12.5 g | 15.6 g |
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| Protein Chips Quest | 438 | 59.4 g | 15.6 g | 15.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perfect Squares Chocolate Chip?
100 g of Perfect Squares Chocolate Chip has 438 kcal. Serving, 32 g (32 g): about 140 kcal.
How much protein is in Perfect Squares Chocolate Chip?
Perfect Squares Chocolate Chip contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 32 g (32 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Perfect Squares Chocolate Chip?
Perfect Squares Chocolate Chip has 62.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 28.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perfect Squares Chocolate Chip?
Perfect Squares Chocolate Chip contains 18.8 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Perfect Squares Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perfect Squares Chocolate Chip?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064042609201. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.