Perfect Protein Chocolate
Packaged product Sweets and Desserts Botanica
Perfect Protein Chocolate contains 133 kcal per 100 g. A serving, 1 serving, 42 g (42 g) provides about 56 kcal.
Roughly 58% of its calories come from protein, with 35% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 32 products.
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 23.8 mg | 1% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 47.6 mg | 4% |
| Iron L | 4.8 mg | 26% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 35%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of sweets and desserts (median 66.9 g)
- Fiber14.3 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars2 gbelow the median for sweets and desserts (median 2.9 g)
- Fat1 gin the lowest quarter of sweets and desserts (median 4.8 g)
- Saturated fat1 gbelow the median for sweets and desserts (median 2.9 g)
- Sodium23.8 mgin the lowest quarter of sweets and desserts (median 447 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Botanica
- Barcode
- 0822078963717
- Label serving
- 1 serving (42 g)
- Category
- protein-supplement
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BOTANICA PERFECT PROTEIN BLEND (ORGANIC BROWN RICE, ORGANIC QUINOA PROTEIN,, ORGANIC COCONUT MILK POWDER), ORGANIC COCOA POWDER, ORGANIC CHOCOLATE FLAVOUR, MONK, FRUIT JUICE POWDER, ORGANIC ACACIA GUM, ORGANIC VANILLA FLAVOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perfect Protein Chocolate?
100 g of Perfect Protein Chocolate has 133 kcal. Serving, 1 serving, 42 g (42 g): about 56 kcal.
Is Perfect Protein Chocolate high in protein?
Perfect Protein Chocolate contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8.4 g in serving, 1 serving, 42 g (42 g). About 58% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 66.9 g).
How many carbs are in Perfect Protein Chocolate?
Perfect Protein Chocolate has 12 g of total carbohydrates per 100 g, including 14.3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perfect Protein Chocolate?
Perfect Protein Chocolate contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Perfect Protein Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perfect Protein Chocolate?
100 g contains 23.8 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0822078963717. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.