Perfect Pie Crust Mix

Packaged product Sweets and Desserts Glutino

Perfect Pie Crust Mix contains 368 kcal per 100 g. A serving, 4 tbsp, 36 g (36 g) provides about 132 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

368kcal per 100 g
5.3 gprotein
79 gcarbohydrates
0 gfat
132kcal in serving, 4 tbsp, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 474 mg 21%
Total carbohydrates L 79 g 29%
Dietary fiber L 0 g 0%
Total sugars L 5.3 g
Added sugars L 5.3 g 11%
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%368kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein5.3 gabove the median for sweets and desserts (median 5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
  • Sugars5.3 gin the lowest quarter of sweets and desserts (median 40.4 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
  • Sodium474 mgabove the median for sweets and desserts (median 422 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal368 kcal
Protein 5.6 g5.3 g
Carbohydrates 80.6 g79 g
Fat 1.4 g0 g
Fiber 2.8 g0 g
Sugars 5.6 g5.3 g
Sodium 472 mg474 mg

Product details

Brand
Glutino
Barcode
0737880960550
Label serving
4 Tbsp (36 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brown rice flour, potato starch, tapioca starch, sugar, salt, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Perfect Pie Crust Mix?

100 g of Perfect Pie Crust Mix has 368 kcal. Serving, 4 tbsp, 36 g (36 g): about 132 kcal.

How much protein is in Perfect Pie Crust Mix?

Perfect Pie Crust Mix contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.9 g in serving, 4 tbsp, 36 g (36 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).

How many carbs are in Perfect Pie Crust Mix?

Perfect Pie Crust Mix has 79 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars.

How much fat is in Perfect Pie Crust Mix?

Perfect Pie Crust Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Perfect Pie Crust Mix?

100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2280685. License: CC0 1.0 (U.S. public domain). Source record dated February 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0737880960550. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.