Perfect Pick-me-up
Packaged product Other Foods Wellah
Perfect Pick-me-up contains 189 kcal per 100 g. A serving, 1 scoop, 5.3 g (5.3 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 18,868% of the Daily Value for Vitamin B12 and 17,758% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 37.7 g | 14% |
| Dietary fiber L | 37.7 g | 135% |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamin B6 L | 302 mg | 17,758% |
| Vitamin B12 L | 453 µg | 18,868% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7.4 g)
- Fiber37.7 gin the top quarter of other foods (median 1.8 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 1,887 mg |
|---|
Product details
- Brand
- Wellah
- Barcode
- 0850057089110
- Label serving
- 1 scoop (5.3 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veg pulao Gits | 189 | 3 g | 24.2 g | 9.1 g |
| Hydration Stick Vega | 189 | 0 g | 37.7 g | 0 g |
| mini Italian pinwheel Publix | 189 | 11.3 g | 17 g | 9.4 g |
| Pelures De Patates Giant Value | 189 | 9.4 g | 18.9 g | 7.5 g |
| Breakfast Bowl Meijer | 189 | 11.3 g | 7.5 g | 12.7 g |
| Galletas De Maíz Bells | 189 | 3.3 g | 42 g | 0.67 g |
| Picada vegetal roler | 189 | 18.8 g | 10.5 g | 10.1 g |
| Picada Vegetal Carrefour Veggie | 189 | 10.8 g | 10.5 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850057089110. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.