Perfect pair bite sized potatoes

Packaged product Vegetables Tasteful Selections

Perfect pair bite sized potatoes contains 73 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 80 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

100 g provides 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Perfect pair bite sized potatoes by Tasteful Selections, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
1.8 gprotein
17.3 gcarbohydrates
0 gfat
80kcal in serving, 1 portion, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72.7 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 4.5 mg 0.2%
Total carbohydrates L 17.3 g 6%
Dietary fiber L 1.8 g 6%
Total sugars not reported
Protein L 1.8 g 4%
Calcium L 9.1 mg0.7%
Iron L 0.73 mg4%
Potassium L 573 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%73kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12%Iron4%Calcium0.7%

Nutritional insights

  • Protein1.8 gbelow the median for vegetables (median 2.5 g)
  • Fiber1.8 gbelow the median for vegetables (median 2 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.4 g)
  • Sodium4.5 mgin the lowest quarter of vegetables (median 338 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tasteful Selections
Barcode
0826088526511
Label serving
1 portion (110 g)
Category
Vegetables

Ingredients

POTATOES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Perfect pair bite sized potatoes?

100 g of Perfect pair bite sized potatoes has 73 kcal. Serving, 1 portion, 110 g (110 g): about 80 kcal.

How much protein is in Perfect pair bite sized potatoes?

Perfect pair bite sized potatoes contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 110 g (110 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Perfect pair bite sized potatoes?

Perfect pair bite sized potatoes has 17.3 g of total carbohydrates per 100 g, including 1.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Perfect pair bite sized potatoes?

Perfect pair bite sized potatoes contains 0 g of fat per 100 g.

What vitamins and minerals does Perfect pair bite sized potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Perfect pair bite sized potatoes?

100 g contains 4.5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0826088526511. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.