Perfect Granola No 1
Packaged product Breakfast Cereals Jemima's
Perfect Granola No 1 contains 640 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 192 kcal.
Roughly 77% of its calories come from fat, with 14% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 53.7 g | 69% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 14.2 g | |
| Protein L | 14.7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 14%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.7 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber5.7 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars14.2 gbelow the median for breakfast cereals (median 17.8 g)
- Fat53.7 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat12 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium183 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jemima's
- Barcode
- 5070004250805
- Label serving
- 1 serving (30 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nuts about Keto keto toasted muesli Oot | 640 | 20.8 g | 9.9 g | 56.9 g |
| Lemon Raspberry Granola Witzi’s Raw Granola | 643 | 14.3 g | 28.6 g | 50 g |
| Vanilla Grain Free Granola Paleonola | 643 | 17.9 g | 21.4 g | 57.1 g |
| Banana Berry Granola Witzi’s | 643 | 14.3 g | 28.6 g | 53.6 g |
| Let’s Peanut Butter Party! Keto Granola Girlnola | 643 | 17.9 g | 10.7 g | 57.1 g |
| Paelo Granola Proud Mary | 635 | 19 g | 19 g | 55 g |
| Grain Free Granola Layon | 635 | 10.6 g | 35.3 g | 52.9 g |
| Pecan & Almond Granola The Paleo Foods Co | 634 | 15.3 g | 19.9 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5070004250805. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.