Perfect Bar Mini
Packaged product Other Foods Perfect Bar
Perfect Bar Mini contains 520 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 130 kcal.
Roughly 55% of its calories come from fat, with 27% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 32% of the Daily Value for Vitamin E, 30% of the Daily Value for magnesium and 24% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 24 g | 48% |
| Vitamin E L | 4.8 mg | 32% |
| Folate (B9) L | 96 µg | 24% |
| Calcium L | 160 mg | 12% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 128 mg | 30% |
| Potassium L | 640 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 27%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of other foods (median 6.9 g)
- Sugars28 gin the top quarter of other foods (median 3.5 g)
- Fat32 gin the top quarter of other foods (median 6.4 g)
- Saturated fat6 gabove the median for other foods (median 1.9 g)
- Sodium160 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 20 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Product details
- Brand
- Perfect Bar
- Barcode
- 75691103
- Label serving
- 1 portion (25 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fagots de guimauve Belledonne | 520 | 5.7 g | 70 g | 24 g |
| Penguin McVities | 520 | 5.2 g | 62.4 g | 27.2 g |
| Biscotti San Patrignano | 520 | 10 g | 62 g | 26 g |
| Tango Nestlé | 520 | 8 g | 72 g | 20 g |
| Wafer ARD Discount | 520 | 6.2 g | 62 g | 26.8 g |
| Amandes Toffelo Medicis | 520 | 7.6 g | 57.2 g | 28 g |
| Chococroc Coop | 520 | 8.2 g | 60 g | 27 g |
| Super Millets Sun feast | 520 | 8 g | 56 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perfect Bar Mini?
100 g of Perfect Bar Mini has 520 kcal. Serving, 1 portion, 25 g (25 g): about 130 kcal.
Is Perfect Bar Mini high in protein?
Perfect Bar Mini contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 6 g in serving, 1 portion, 25 g (25 g). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Perfect Bar Mini?
Perfect Bar Mini has 36 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perfect Bar Mini?
Perfect Bar Mini contains 32 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Perfect Bar Mini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (32% DV), magnesium (30% DV), Folate (B9) (24% DV), potassium (14% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perfect Bar Mini?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 75691103. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.