Perdue, tender & tasty chicken tenderloins

Packaged product Poultry Perdue

Perdue, tender & tasty chicken tenderloins contains 89 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 100 kcal.

Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 188 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

89kcal per 100 g
19.6 gprotein
0 gcarbohydrates
0.89 gfat
100kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 0.89 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 232 mg 10%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19.6 g 39%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.32 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Fat: 9%89kcal / 100 g
  • Protein 91%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein19.6 gabove the median for poultry (median 18.6 g)
  • Fat0.89 gin the lowest quarter of poultry (median 5.2 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium232 mgbelow the median for poultry (median 320 mg)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 89.3 kcal89 kcal
Protein 19.6 g19.6 g
Carbohydrates 0 g0 g
Fat 0.89 g0.89 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 232 mg232 mg

Product details

Brand
Perdue
Barcode
0072745829475
Label serving
1 portion (112 g)
Category
Frozen poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken tenderloins, chicken broth, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
turkey breast tenderloins Jennie-O 89 18.8 g 3.6 g 0.45 g
Chicken Breast Tenderloins Tyson 89 19.6 g 0 g 0.45 g
99% Lean 1% Fat Ground Turkey Breast Jennie-O 89 24.1 g 0 g 0.45 g
Chicken Breast Tenderloins Hannaford 89 19.6 g 0 g 0.45 g
Chicken Breast Tenderloins Food Lion 89 19.6 g 0 g 0.45 g
Boneless & skinless chicken breast Good & Gather 89 17.9 g 0 g 2.2 g
Boneless, Skinless Chicken Breast Good & Gather 89 17.9 g 0 g 2.2 g
Boneless Skinless Chicken Tenderloins Essential Everyday 89 20.5 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2616560. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0072745829475. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Perdue, tender & tasty chicken tenderloins?

100 g of Perdue, tender & tasty chicken tenderloins has 89 kcal. Serving, 1 portion, 112 g (112 g): about 100 kcal.

Is Perdue, tender & tasty chicken tenderloins high in protein?

Perdue, tender & tasty chicken tenderloins contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 portion, 112 g (112 g). About 91% of its calories come from protein. Compared with other poultry, that is above the median (median 18.6 g).

How many carbs are in Perdue, tender & tasty chicken tenderloins?

Perdue, tender & tasty chicken tenderloins has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Perdue, tender & tasty chicken tenderloins?

Perdue, tender & tasty chicken tenderloins contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Perdue, tender & tasty chicken tenderloins?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 25, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.