Perdue, boneless skinless chicken, chicken
Packaged product Poultry Perdue
Perdue, boneless skinless chicken, chicken contains 107 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 120 kcal.
Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 188 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23.2 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gin the top quarter of poultry (median 18.6 g)
- Fat1.8 gin the lowest quarter of poultry (median 5.2 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium67 mgin the lowest quarter of poultry (median 320 mg)
- Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 23.2 g | 23.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 67 mg | 67 mg |
Product details
- Brand
- Perdue
- Barcode
- 0205302305635
- Label serving
- 4 ONZ (112 g)
- Category
- Frozen poultry
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Boneless skinless chicken breasts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jennie-o, natural choice, turkey breast, tender browned Jennie-O | 107 | 23.2 g | 0 g | 1.8 g |
| Boneless Skinless Chicken Breasts Perdue | 107 | 19.6 g | 0 g | 2.7 g |
| Chicken breast portions with rib meat, lemon garlic Market Pantry | 107 | 19.6 g | 1.8 g | 2.7 g |
| Chicken Breast Portions, Garlic Herb Market Pantry | 107 | 19.6 g | 1.8 g | 2.7 g |
| Chicken breast fillets Meijer | 107 | 18.8 g | 0 g | 3.6 g |
| Thin Sliced Chicken Breasts Great Value | 107 | 18.8 g | 0 g | 3.6 g |
| Boneless Skinless Chicken Breasts Perdue Harvestland | 107 | 23.2 g | 0 g | 0.89 g |
| Boneless Skinless Chicken Breasts Cedar creek farms | 107 | 19.6 g | 0 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0205302305635. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 499427. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.