Perail Cheese
Packaged product Dairy and Eggs Papillon
Perail Cheese contains 307 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 31 kcal.
Roughly 79% of its calories come from fat, with 21% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 0.6%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for dairy and eggs (median 8 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat27 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium511 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Papillon
- Barcode
- 3177890100534
- Label serving
- 1 portion (10 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesemakers of Garstang Grated BIG VALUE PACK MOZ Cheese | 307 | 21.7 g | 5.3 g | 22.1 g |
| Three Cheese Ravioli Sprouts | 307 | 10.7 g | 38.6 g | 12.1 g |
| Round Holiday Egg Challah Zomick’s | 307 | 10.7 g | 50 g | 7.1 g |
| Easy Melt Cheese Shredded Danes | 307 | 16.7 g | 6.7 g | 23.3 g |
| Slice Cheese Chives Chesdale | 307 | 18.6 g | 2.4 g | 25.2 g |
| Real Banana Halbes Peanut Butter Cup Diana’s Bananas | 307 | 5.7 g | 28.4 g | 19.3 g |
| The Finest Cheese Slices Edam 40% Masters From Europe | 307 | 24 g | 1 g | 23 g |
| Sliced Fresh Kashkaval Cheese Muratbey | 307 | 19 g | 1.5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perail Cheese?
100 g of Perail Cheese has 307 kcal. Serving, 1 portion, 10 g (10 g): about 31 kcal.
Is Perail Cheese high in protein?
Perail Cheese contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 10 g (10 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Perail Cheese?
Perail Cheese has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perail Cheese?
Perail Cheese contains 27 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Perail Cheese?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3177890100534. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.