per4m WHEY ADVANCED PROTEIN SUPPORTS MUSCLE GROWTH

Packaged product Other Foods Per4m

Per4m WHEY ADVANCED PROTEIN SUPPORTS MUSCLE GROWTH contains 353 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 106 kcal.

Roughly 78% of its calories come from protein, with 13% from carbohydrates and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
70 gprotein
12 gcarbohydrates
3.7 gfat
106kcal in serving, 1 scoop, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 3.7 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 12 g 4%
Dietary fiber L 1 g 4%
Total sugars L 12 g
Added sugars L 0 g 0%
Protein L 70 g 140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 13%Fat: 9%353kcal / 100 g
  • Protein 78%
  • Carbohydrates 13%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the top quarter of other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars12 gabove the median for other foods (median 3.2 g)
  • Fat3.7 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Per4m
Barcode
5060660080502
Label serving
1 scoop (30 g)
Category
Other Foods

Ingredients

Nutrition formation/Informazioni Nutrizionali Informations Nutritionnelles/Información nutricional Serving size: 1 scoop (30g)/Porzione: 1 misurino (30g) / Portion: 1 mesure (30g)/Porcion can Servings per container/Porzioni per confezione / Portions par pot/Porciones por emase Typical values for/Valori medi per / Valeurs moyennes par/Valores médio por Energy/Energia/Energie / Valor energético Fat/Grassi/Matières grasses/Grassas

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Whe Advanced Prot Supports Muscle Growth 22G Prote Per4m 353 73.3 g 10.3 g 2.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060660080502. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in per4m WHEY ADVANCED PROTEIN SUPPORTS MUSCLE GROWTH?

100 g of per4m WHEY ADVANCED PROTEIN SUPPORTS MUSCLE GROWTH has 353 kcal. Serving, 1 scoop, 30 g (30 g): about 106 kcal.

Is per4m WHEY ADVANCED PROTEIN SUPPORTS MUSCLE GROWTH high in protein?

Per4m WHEY ADVANCED PROTEIN SUPPORTS MUSCLE GROWTH contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 1 scoop, 30 g (30 g). About 78% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in per4m WHEY ADVANCED PROTEIN SUPPORTS MUSCLE GROWTH?

Per4m WHEY ADVANCED PROTEIN SUPPORTS MUSCLE GROWTH has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in per4m WHEY ADVANCED PROTEIN SUPPORTS MUSCLE GROWTH?

Per4m WHEY ADVANCED PROTEIN SUPPORTS MUSCLE GROWTH contains 3.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.