Pepperoni Pizza Pockets

Packaged product Meals and Dishes Air Fry

Pepperoni Pizza Pockets contains 256 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 102 kcal.

Roughly 43% of its calories come from carbohydrates, with 41% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

256kcal per 100 g
10.2 gprotein
27.5 gcarbohydrates
11.5 gfat
102kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 11.5 g 15%
Saturated fat L 5 g 25%
Trans fat L 0.25 g
Sodium L 443 mg 19%
Total carbohydrates L 27.5 g 10%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 43%Fat: 41%256kcal / 100 g
  • Protein 16%
  • Carbohydrates 43%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gabove the median for meals and dishes (median 10 g)
  • Fiber1.8 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
  • Fat11.5 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat5 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium443 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Air Fry
Barcode
9328004001849
Label serving
1 portion (40 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Take and Bake Cheese Pizza Mama Cozzi’s 256 10.7 g 29.8 g 10.7 g
Whole Meal Brown Bread Festive 256 8.8 g 53 g 2.7 g
Pizza Aldi 256 10 g 31 g 9.9 g
Buffalo Style Chicken Pizza Mystic 256 11.6 g 27.1 g 11.6 g
Kikkoman Sushi Sauce Kikkoman 256 2.8 g 59 g 0 g
Pizza Margherita Serafina 256 11.3 g 28.6 g 10.5 g
breaded chicken sandwich pierre signatures 256 14.3 g 28 g 9.5 g
Smash Burger Members Mark 256 16.7 g 0 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9328004001849. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pepperoni Pizza Pockets?

100 g of Pepperoni Pizza Pockets has 256 kcal. Serving, 1 portion, 40 g (40 g): about 102 kcal.

Is Pepperoni Pizza Pockets high in protein?

Pepperoni Pizza Pockets contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 4.1 g in serving, 1 portion, 40 g (40 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Pepperoni Pizza Pockets?

Pepperoni Pizza Pockets has 27.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepperoni Pizza Pockets?

Pepperoni Pizza Pockets contains 11.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Pepperoni Pizza Pockets?

100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.