Pepperoni & Mozzarella Roll
Packaged product Bread and Baked Goods Heinen’s
Pepperoni & Mozzarella Roll contains 288 kcal per 100 g. A serving, 1 roll, 184 g (184 g) provides about 530 kcal.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.2 mg | 9% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 28.8 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.6 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 7.6 mg | 0.6% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 40.8 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars1.6 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat13.6 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium1,120 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinen’s
- Barcode
- 0203412203995
- Label serving
- 1 roll (184 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bulkie Rolls Food Lion | 288 | 10 g | 52.5 g | 4.4 g |
| Custard Bread L’AMI Bakery & Cafe | 288 | 3.9 g | 27.5 g | 18.8 g |
| Cheese and onion muffins dinky Tesco | 288 | 12.8 g | 18 g | 18.4 g |
| Mini Bread With Chorizo Lidl | 288 | 13 g | 39 g | 8.7 g |
| Country White Bread Bread And Beyond | 288 | 7.2 g | 61.8 g | 1.3 g |
| White Bread Nihonichi Beekarii | 288 | 11.7 g | 46.7 g | 6.7 g |
| Mountain bread Mountain Bread | 288 | 14 g | 52 g | 2 g |
| Kaiser Buns SuperOne Foods | 288 | 9.1 g | 54.5 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperoni & Mozzarella Roll?
100 g of Pepperoni & Mozzarella Roll has 288 kcal. Serving, 1 roll, 184 g (184 g): about 530 kcal.
Is Pepperoni & Mozzarella Roll high in protein?
Pepperoni & Mozzarella Roll contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 23 g in serving, 1 roll, 184 g (184 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Pepperoni & Mozzarella Roll?
Pepperoni & Mozzarella Roll has 28.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepperoni & Mozzarella Roll?
Pepperoni & Mozzarella Roll contains 13.6 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Pepperoni & Mozzarella Roll?
100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0203412203995. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.