Pepperoni
Packaged product Meat Mama Mary's
Pepperoni contains 464 kcal per 100 g. A serving, 14 slices, 28 g (28 g) provides about 130 kcal.
Roughly 84% of its calories come from fat, with 16% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 2,839 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1,680 mg | 73% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat42.9 gin the top quarter of meat (median 12.5 g)
- Saturated fat16.1 gin the top quarter of meat (median 4.5 g)
- Sodium1,680 mgin the top quarter of meat (median 964 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 464 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 42.9 g | 42.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,679 mg | 1,680 mg |
Product details
- Brand
- Mama Mary's
- Barcode
- 0035457770718
- Quantity
- 6 oz
- Label serving
- 14 SLICES (28 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork and beef, salt, spices, dextrose, lactic acid starter cuture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gallo Salame, Italian Dry Salame Sara Lee Foods | 464 | 25 g | 3.6 g | 39.3 g |
| Sliced Uncured Pepperoni Wegmans | 464 | 21.4 g | 3.6 g | 39.3 g |
| Chistorra de cerdo Lidl | 464 | 14 g | 0.8 g | 44.8 g |
| Sopressa salame Volpi | 464 | 21.4 g | 3.6 g | 39.3 g |
| Fuet extra BIO Noel Noel | 464 | 30 g | 0.5 g | 38 g |
| Pepperoni HyVee | 464 | 17.9 g | 3.6 g | 42.9 g |
| Fermin iberico chorizo Fermin | 464 | 25 g | 0 g | 42.9 g |
| Hormel, pepperoni, jalapeno Hormel | 464 | 14.3 g | 3.6 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperoni?
100 g of Pepperoni has 464 kcal. Serving, 14 slices, 28 g (28 g): about 130 kcal.
Is Pepperoni high in protein?
Pepperoni contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 14 slices, 28 g (28 g). About 16% of its calories come from protein. Compared with other meat, that is below the median (median 18 g).
How many carbs are in Pepperoni?
Pepperoni has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pepperoni?
Pepperoni contains 42.9 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).
How much sodium is in Pepperoni?
100 g contains 1,680 mg of sodium, 73% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2022788. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0035457770718. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 6, 2026.
Last updated: . Source description: "PEPPERONI". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.