Pepperoni
Pepperoni contains 467 kcal per 100 g. A serving, 16 slices, 30 g (30 g) provides about 140 kcal.
Roughly 81% of its calories come from fat, with 19% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 2,698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 2,030 mg | 88% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.3 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gabove the median for meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat43.3 gin the top quarter of meat (median 12.5 g)
- Saturated fat16.7 gin the top quarter of meat (median 4.5 g)
- Sodium2,030 mgin the top quarter of meat (median 964 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 23.3 g | 23.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 43.3 g | 43.3 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 2,066 mg | 2,030 mg |
Product details
- Brand
- Carando
- Barcode
- 0076033131516
- Quantity
- 7 oz
- Label serving
- 16 SLICES (30 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, beef, salt, contains 2% or less of: dextrose, spices, oleoresin of paprika, sodium erythorbate, flavorings, lactic acid starter culture, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Hardwood Smoked Bacon Great Value | 467 | 40 g | 0 g | 33.3 g |
| H-e-b central market, uncured bacon, hickory smoked H-E-B | 467 | 40 g | 6.7 g | 30 g |
| All natural uncured bacon Gbs Partners Inc. | 467 | 13.3 g | 0 g | 46.7 g |
| Uncured Bacon Beeler's | 467 | 40 g | 6.7 g | 30 g |
| All natural uncured peppered bacon, peppered Gbs Partners Inc. | 467 | 13.3 g | 0 g | 46.7 g |
| chorizo bio el bardalejo | 467 | 36 g | 2 g | 35 g |
| Kroger, pepperoni, sliced Kroger | 467 | 20 g | 3.3 g | 43.3 g |
| Brown sugar thick cut bacon, brown sugar Hormel | 467 | 33.3 g | 6.7 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperoni?
100 g of Pepperoni has 467 kcal. Serving, 16 slices, 30 g (30 g): about 140 kcal.
Is Pepperoni high in protein?
Pepperoni contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 16 slices, 30 g (30 g). About 19% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).
How many carbs are in Pepperoni?
Pepperoni has 0 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Pepperoni?
Pepperoni contains 43.3 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
How much sodium is in Pepperoni?
100 g contains 2,030 mg of sodium, 88% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2126821. License: CC0 1.0 (U.S. public domain). Source record dated June 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0076033131516. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.