Peppermint Stick
Packaged product Vegetables KitKat
Peppermint Stick contains 524 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 220 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 26.2 g | 34% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71.4 mg | 3% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Added sugars L | 42.9 g | 86% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gabove the median for vegetables (median 2.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars50 gin the top quarter of vegetables (median 2.1 g)
- Fat26.2 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat16.7 gin the top quarter of vegetables (median 1.1 g)
- Sodium71.4 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KitKat
- Barcode
- 0034000229758
- Label serving
- 1 portion (42 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mature Cheddar & Onion Flavour Lay's | 524 | 6.7 g | 51 g | 32 g |
| Pret Mature Cheddar & Red Onion Pret | 524 | 6.5 g | 51 g | 32 g |
| Pepperettes Schneiders | 524 | 24 g | 8 g | 44 g |
| Palitos Salados Pehuamar | 524 | 5.6 g | 52 g | 32.4 g |
| Valentina Mediterrnean Toast Onions Valentina | 524 | 8.1 g | 55.6 g | 29.6 g |
| Sea salt and cracked pepper Boulder Canyon | 524 | 7.1 g | 59.5 g | 28.6 g |
| Like Air Puffcorn Like Air | 524 | 4.8 g | 57.1 g | 33.3 g |
| Tomato Tango Lay's | 525 | 6.4 g | 53.3 g | 31.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Stick?
100 g of Peppermint Stick has 524 kcal. Serving, 1 portion, 42 g (42 g): about 220 kcal.
How much protein is in Peppermint Stick?
Peppermint Stick contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 portion, 42 g (42 g). About 4% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Peppermint Stick?
Peppermint Stick has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Stick?
Peppermint Stick contains 26.2 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
How much sodium is in Peppermint Stick?
100 g contains 71.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000229758. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.