Peppermint Hot Cocoa
Packaged product Vegetables Flipz
Peppermint Hot Cocoa contains 464 kcal per 100 g. A serving, 7 pieces, 28 g (28 g) provides about 130 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 39.3 g | |
| Added sugars L | 32.1 g | 64% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0.71 µg | 4% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of vegetables (median 2.5 g)
- Fat17.9 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat16.1 gin the top quarter of vegetables (median 1.1 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flipz
- Barcode
- 0810219032866
- Label serving
- 7 pieces (28 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Hot Cocoa?
100 g of Peppermint Hot Cocoa has 464 kcal. Serving, 7 pieces, 28 g (28 g): about 130 kcal.
How much protein is in Peppermint Hot Cocoa?
Peppermint Hot Cocoa contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 7 pieces, 28 g (28 g). About 6% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Peppermint Hot Cocoa?
Peppermint Hot Cocoa has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 39.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Hot Cocoa?
Peppermint Hot Cocoa contains 17.9 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).
What vitamins and minerals does Peppermint Hot Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Hot Cocoa?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810219032866. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.