Peppermint creams
Packaged product Sweets and Desserts Marks & Spencer
Peppermint creams contains 421 kcal per 100 g. A serving, 1 chocolate, 13 g (13 g) provides about 55 kcal.
Roughly 73% of its calories come from carbohydrates, with 25% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 542 kcal per 100 g across 2,508 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 76.1 g | 28% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 60.1 g | |
| Added sugars L | 78.6 g | 157% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 73%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars60.1 gin the top quarter of sweets and desserts (median 48.6 g)
- Fat11.5 gin the lowest quarter of sweets and desserts (median 33 g)
- Saturated fat6.9 gin the lowest quarter of sweets and desserts (median 19 g)
- Sodium20 mgin the lowest quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00834506
- Quantity
- 150 g
- Label serving
- 1 Chocolate (13 g)
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Glucose Syrup, Cocoa Mass Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier: Soya Lecithin, Peppermint Oil, Humectant: Glycerol Invertase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate familiar a la taza Sucesor de Fernando Pascual de Vezdemarbán | 421 | 6 g | 80.6 g | 7.9 g |
| Les Bûchettes citron vert lidl | 422 | 3.5 g | 61 g | 17 g |
| Chocolate a la taza La Fe | 422 | 6 g | 80.6 g | 7.9 g |
| Chocolate familiar a la taza La Rosa | 422 | 6 g | 80.6 g | 7.9 g |
| Chocolate a la taza Fernando Pascual Pérez | 422 | 6 g | 80.6 g | 7.9 g |
| Barrette special flakes con cioccolato Nutri Free | 420 | 4.3 g | 72 g | 12 g |
| Laica Cioccolatini Caffè Liquido Laica | 423 | 4.4 g | 66.6 g | 15.7 g |
| Röteli Stängeli Kindschi | 419 | 1.5 g | 69 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint creams?
100 g of Peppermint creams has 421 kcal. Serving, 1 chocolate, 13 g (13 g): about 55 kcal.
How much protein is in Peppermint creams?
Peppermint creams contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 0.34 g in serving, 1 chocolate, 13 g (13 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Peppermint creams?
Peppermint creams has 76.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 60.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint creams?
Peppermint creams contains 11.5 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
How much sodium is in Peppermint creams?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00834506. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.