Peppermint Cocoa
Packaged product Vegetables Blue Diamond Almonds
Peppermint Cocoa contains 571 kcal per 100 g.
Roughly 66% of its calories come from fat, with 22% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 55% of the Daily Value for magnesium, 22% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 17.9 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 214 mg | 16% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 232 mg | 55% |
| Potassium L | 643 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 22%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of vegetables (median 2.5 g)
- Fiber10.7 gin the top quarter of vegetables (median 2 g)
- Sugars17.9 gin the top quarter of vegetables (median 2.1 g)
- Fat42.9 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat3.6 gin the top quarter of vegetables (median 1.1 g)
- Sodium125 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 28.6 g |
|---|---|
| Polyunsaturated fat L | 10.7 g |
Other components (1)
| Vitamin E L | 20 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 32.1 g | 32.1 g |
| Fat | 42.9 g | 42.9 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 17.9 g | 17.9 g |
| Sodium | 125 mg | 125 mg |
Product details
- Brand
- Blue Diamond Almonds
- Barcode
- 0041570147344
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt & Pepper Pistachios | 571 | 21.4 g | 17.9 g | 46.4 g |
| Dill Pickle Cashews Southern Grove | 571 | 17.9 g | 32.1 g | 46.4 g |
| Crunchy Toppers Dill Pickle French's | 571 | 14.3 g | 42.9 g | 42.9 g |
| Peppermint Crunch Factory Seconds Lake Champlain Chocolates | 571 | 3.6 g | 57.1 g | 35.7 g |
| Peppermint Bark Dick Taylor | 571 | 7.1 g | 50 g | 39.3 g |
| Dill Pickle Sprouted Almonds And Pepitas Daily Crunch | 571 | 21.4 g | 26.2 g | 45.2 g |
| Sprouted Almonds - Zesty Dill Pickle Well Market | 571 | 25 g | 28.6 g | 39.3 g |
| Puffcorn Like Air | 571 | 7.1 g | 50 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Cocoa?
100 g of Peppermint Cocoa has 571 kcal.
Is Peppermint Cocoa high in protein?
Peppermint Cocoa contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Peppermint Cocoa?
Peppermint Cocoa has 32.1 g of total carbohydrates per 100 g, including 10.7 g of fiber and 17.9 g of sugars.
How much fat is in Peppermint Cocoa?
Peppermint Cocoa contains 42.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Peppermint Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (55% DV), iron (22% DV), calcium (16% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Cocoa?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 14, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041570147344. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2673113. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.