Peppermint Bark

Packaged product Sweets and Desserts Harry And David Llc

Peppermint Bark contains 525 kcal per 100 g. A serving, "2 "" triangle | about, 40 g" (40 g) provides about 210 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

525kcal per 100 g
5 gprotein
57.5 gcarbohydrates
32.5 gfat
210kcal in serving, "2 "" triangle | about, 40 g" (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 32.5 g 42%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 75 mg 3%
Total carbohydrates L 57.5 g 21%
Dietary fiber L 2.5 g 9%
Total sugars L 52.5 g
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 150 mg12%
Iron L 0.9 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 42%Fat: 54%525kcal / 100 g
  • Protein 4%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5 gabove the median for sweets and desserts (median 2.6 g)
  • Fiber2.5 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars52.5 gbelow the median for sweets and desserts (median 54.8 g)
  • Fat32.5 gin the top quarter of sweets and desserts (median 0.5 g)
  • Saturated fat20 gin the top quarter of sweets and desserts (median 1.3 g)
  • Sodium75 mgabove the median for sweets and desserts (median 50 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 525 kcal525 kcal
Protein 5 g5 g
Carbohydrates 57.5 g57.5 g
Fat 32.5 g32.5 g
Fiber 2.5 g2.5 g
Sugars 52.5 g52.5 g
Sodium 75 mg75 mg

Product details

Brand
Harry And David Llc
Barcode
0780994788992
Label serving
"2 "" TRIANGLE | ABOUT (40 g)"
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White chocolate (sugar, cocoa butter, milk, soy lecithin, vanilla), dark chocolate (chocolate liquor, sugar, cocoa butter, butter oil [milk], soy lecithin, vanilla, milk traces), crushed peppermint candy (sugar, corn syrup, peppermint oil, artificial color [red #40]), peppermint oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peppermint Bark?

100 g of Peppermint Bark has 525 kcal. Serving, "2 "" triangle | about, 40 g" (40 g): about 210 kcal.

How much protein is in Peppermint Bark?

Peppermint Bark contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, "2 "" triangle | about, 40 g" (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.6 g).

How many carbs are in Peppermint Bark?

Peppermint Bark has 57.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 52.5 g of sugars.

How much fat is in Peppermint Bark?

Peppermint Bark contains 32.5 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Peppermint Bark contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peppermint Bark?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2071870. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0780994788992. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.