Peppermint Bark
Packaged product Sweets and Desserts Ghirardelli
Peppermint Bark contains 583 kcal per 100 g. A serving, 1 piece, 12 g (12 g) provides about 70 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 20.8 g | 104% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Added sugars L | 41.7 g | 83% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of sweets and desserts (median 2.6 g)
- Sugars50 gbelow the median for sweets and desserts (median 54.8 g)
- Fat37.5 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat20.8 gin the top quarter of sweets and desserts (median 1.3 g)
- Sodium42 mgbelow the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 583 kcal | 583 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 58.3 g | 58.3 g |
| Fat | 37.5 g | 37.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 50 g | 50 g |
| Sodium | 41.7 mg | 42 mg |
Product details
- Brand
- Ghirardelli
- Barcode
- 0747599408762
- Label serving
- 1 PIECE (12 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, whole milk powder, unsweetened chocolate, nonfat dry milk, yellow corn flour, soy lecithin, palm oil, natural peppermint flavor, fruit and vegetable juice (color), vanilla extract, corn starch, curcumin (color), natural flavor, rice syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Bark?
100 g of Peppermint Bark has 583 kcal. Serving, 1 piece, 12 g (12 g): about 70 kcal.
How much protein is in Peppermint Bark?
Peppermint Bark contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 1 g in serving, 1 piece, 12 g (12 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.6 g).
How many carbs are in Peppermint Bark?
Peppermint Bark has 58.3 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.
How much fat is in Peppermint Bark?
Peppermint Bark contains 37.5 g of fat per 100 g, of which 20.8 g is saturated (104% of the Daily Value).
How much sodium is in Peppermint Bark?
100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2134438. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0747599408762. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.